The Blog

Grab a cuppa, choose your topic and get reading.


Mindset Katherine Dyer Mindset Katherine Dyer

A Simple Exercise to Improve Your Mindset

We've all had those days when negativity clouds our judgment, making it tough to see beyond the present moment. How do you bounce back when you're feeling down? I'd like to introduce you to the "Achievements List" technique — a straightforward yet effective way to keep your mindset in check.

Read More